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Popular Brazilian Dances Taught Throughout the Boston Area at Moves and Vibes of Cambridge

By Kelly Church Moves and Vibes is on a mission...

January 19, 2017

I need everyone to pay attention to the details please……...

September 29, 2016

WOD: For time: 8000M partner Row Non – rowing partner...

September 29, 2016

Team WOD: For the least number of sets possible: 100...

September 29, 2016

Pre WOD: 4 sets of: AMRAP unbroken Kettlebell Push Press...

September 29, 2016

WOD: 15 min AMRAP: 400M Run 20 RKBS 1 TGU/...

September 29, 2016

Pre WOD: Build across 5 sets of: 1 + 2...

September 29, 2016

Pre WOD: Build to: Heavy Squat Clean for the day: Take 82.5%...

September 29, 2016

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May 31, 2015